Have you ever heard an old Zen saying that goes something like: "When you are hungry, eat. When you are tired, rest. When you are cold, put on extra flannel." Well, tying shoes fits right in there and is a key to the understanding or grasping of things Zen.
Shoe tying is best learned in short (10-minute) sessions in an
environment free from distractions so the frustration level will be kept to a minimum.
The two most popular methods of tying shoes are the bunny ears and the
one-loop wrap. The bunny ears method is easier to understand
although it requires more coordination. In this method you begin with a basic half
knot and make two bunny ears or loops. Cross one loop over the other, wrap it around and
under the other loop. Complete by pulling both loops tight. Sometimes your own hands
get in the way with this method if you do not have sufficient hand dexterity to
isolate your index fingers.
A one-loop wrap method requires less refined motor coordination. Hold a lace in
each hand. Put each lace in the other hand to make a letter X. It is less
confusing if you always use the dominant hand to put one lace under to tie a half-knot.
Success depends on which way you wrap the lace before going under and will be most
successful if you discover your own which way to go. Start over if you go the
wrong way, instead of correcting mid-task, so that you learn the correct method
without needing directional cues. You need good bilateral coordination to use both
hands to pull the ends of the laces tight. When you have mastered tying a half-knot
independently, you are ready to learn the one-wrap method.
Make a loop to hold in non-dominant hand. Put two dots on
the shoelace to match up when you make the loop. Otherwise, you will eventually
figure out with practice how to make a loop on your own. Hand-over-hand, help
lay the lace over the loop, wrap it around and begin to push it under the loop to create
the second loop. Now you should change your hold on the first loop and prepare to
pull both loops tight. Verbal directions should be kept to a minimum if each shoe
tying attempt is set up to end successfully.
How many of you that tie your shoes ever really THINK about it when doing it? Not many, probably. The function somehow becomes an ingrained second nature ablity. So how did you learn? Someone probably showed you, or you watched an older sibiling that learned prior to you, or perhaps it was peer pressure, or trial and error of doing it over and over. The same goes for such things as swimming, riding a bicycle, or typing.
In the above few paragraphs I have presented over THREE HUNDRED words explaining how to tie your shoes, three hundred words you don't even use or think about while tying your shoes. The truth is, you probably couldn't even tie your shoes if you concentrated on the words. However, you probably could if you didn't!
TAKE THE FOLLOWING LITTLE TEST:
Starting with a pair of shoestring tie-type shoes, take off both shoes. Call up the following relatively long BUT super interesting link by simply clicking for example, The Code Maker, The Zen Maker, or perhaps something a little more on the lighter side, but equally spiritual in it's own way, Of Cobras, Scarabs, Maseratis, and Zen --- or anything else that you can think of for that fact that you might like to read. In a comfortable position with both shoes at close reach, sit in front of the computer and start reading the material, or any page, book, magazine or paper. Part way into your reading, while continuing to read, reach down and put on one shoe, then the other. As you continue to read, tie both shoes. Finish reading. The question comes up, how DID you tie your shoes? It's a Zen thing.
It is that same ingrained second nature ability we are after here. As related to meditation, Enlightenment, and things Zen you will run into words such as the three S's:
As well as words such as
And a variety of "number" concepts such as
But WHAT are they, what do THEY mean? What does the Twelve-year Rule or The Ten Fetters have to do, if anything, with Enlightenment or your quest or interest in it? Are they some sort of steadfast rules you HAVE to follow or NO Enlightenment or are they more like the Law of Gravity --- a sort of natural order of things?
It is often said that when you truly need a teacher, one will appear. This may due to some inexplicable serendipity. It may be due to the fact that the seeker has searched deeply within himself or herself and determined what sort of instruction seems to be required. It could be a spiritual desperation on the part of the seeker, or a successful sales pitch by a teacher (sincere or not). It may be a combination of the previous factors, or some intuitive awareness beyond expression. For whatever the reason, the saying often applies and the results can be found most eloquently in the following:
SRI RAMANA MAHARSHI: THE LAST AMERICAN DARSHAN
RECOUNTING A YOUNG BOY'S NEARLY INSTANT TRANSFORMATION INTO THE ABSOLUTE DURING HIS ONLY DARSHAN WITH THE MAHARSHI
It should be noted that Adam Osborne, who, as a young boy grew up at the Ramana ashram and the son of one of the foremost Ramana biographers Arthur Osborne, played a prominent role in the Last American Darshan as linked above.
DRIED TURDS, DRIED DUNG, AND SHIT IN BUDDHISM AND ZEN
HEADSPACE OR CALM FOR MEDITATION: NEEDED OR NOT NEEDED?
Fundamentally, our experience as experienced is not different from the Zen master's. Where
we differ is that we place a fog, a particular kind of conceptual overlay onto that experience
and then make an emotional investment in that overlay, taking it to be "real" in and of itself.
THE BLACK CONDOR: THE MAN WHO COULD FLY LIKE A BIRD
ON THE RAZOR'S
NOTE: For those who may be so interested, the Zen koan quoted at the top of the page that goes something like: "When you are hungry, eat. When you are tired, rest. When you are cold, put on extra flannel," is usually attributed Zen master Lin-chi Yi-sen, also sometimes known as Rinzai.
Lin Chi's teachings encourage people to have faith that their natural spontaneous functioning is the
true Buddha-Mind. In this pure state of being, one does not obstruct, block, withhold, or repress
anything. In this state of being, freedom from attachment does not mean to be without feeling, but
rather it means: entering into all activities with your whole heart, not holding anything back, being
at one with any situation. This is the enlightened way to live an ordinary life. When Lin Chi's
students told him they were searching for deliverance from this world he would ask them: if they
were delivered from the world, where could they go? He advised his student to live simply and
wholeheartedly, without blind, enslaving desire:
"When it's time to get dressed, put on your clothes. When you must walk, then walk. When you
must sit, then sit. Just be your ordinary self in ordinary life, unconcerned in seeking for
Buddhahood. When you're tired, lie down. The fool will laugh at you but the wise man will
VENERABLE MASTER LIN CHI YI-SEN
SITE I-----SITE II